Your mental health matters
We have over 20 years of experience working with children, adolescents, adults, families, and co-parenting relationships. Learn more about our team and how we can help.
Improve your relationships
Therapy isn’t just for you. Seeking help for mental health has benefits for your relationships with friends, family, coworkers and the people in your community. Here’s how we can help.
How We Can Help
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FAMILY THERAPY
Family therapy is a form of talk therapy that focuses on the improvement of relationships among family members. It can also help treat specific mental health or behavioral conditions.
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INDIVIDUAL THERAPY
Refers to one-on-one mental health treatment that is personalized to suit an individual’s unique needs this type of therapy used will be tailored to the needs and symptoms of the client.
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TRAUMA THERAPY
Trauma therapy helps individuals process and heal from past emotional wounds. Through compassionate guidance, it offers tools to rebuild resilience, manage triggers, and regain a sense of control over life.
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ART THERAPY
The Creative & Expressive Arts offers a holistic approach to promote whole body, mind, heart, and spiritual healing. This approach incorporates the use of sound, movement, guided imagery, and writing to discover new aspects.
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SUBSTANCE USE SERVICES
Our substance use services provide compassionate support for individuals seeking recovery. We offer personalized treatment plans to help manage addiction, build coping strategies, and achieve long-term sobriety.
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MEDICATION MANAGEMENT
Our medication management services ensure safe and effective use of prescribed medications. We work closely with clients to monitor progress, adjust treatment plans, and optimize overall mental health care.