Sara Clare, LMHC, LPC- Clinical Supervisor

For over 10 years, Sara has worked in a variety of mental health settings, supporting people through life's challenges, transitions, losses, and healing journeys. Sara enjoys helping clients process the events of their week, explore the experiences that have shaped them, and tell the stories that matter most. Together, clients can work through present-day stressors while also making space for deeper healing from trauma, grief, and other impactful life experiences.

Sara believes therapy should feel like a conversation—not a place where you have to have all the answers before you walk in. Her approach is warm, collaborative, and person-centered, creating a space where clients can show up exactly as they are. Therapy doesn't always have to be about working through a specific diagnosis or major life event. Sometimes, clients may simply want a space to talk, make sense of what they're experiencing, check in with themselves, or have someone to process lifes ups and downs with. Sara’s goal is to provide that space and believes that therapy can be valuable even when clients don't have a specific "problem" to solve.

Sara primarily works with adults; however, appreciates working with a variety of ages. She has a special passion for working with grief and loss. Grief can come from the death of a loved one, but it can also arise from relationship changes, infertility, chronic illness, trauma, or the life you thought you would have. Sara believes there is no "right" way to grieve, and that everyone deserves a space to feel heard, understood, and not alone. Together, clients can honor their story, make room for their emotions, and find a way to move forward while staying connected to what matters most.

In addition to providing therapy, Sara is a Clinical Supervisor at Arrow Behavioral Health and truly enjoys mentoring and collaborating with other clinicians. She values creating a supportive space for professional growth, thoughtful case consultation, and helping fellow therapists and students build confidence in their clinical work.

Sara is a Certified Trauma Professional and Certified Grief Professional and is independently licensed in Rhode Island, Massachusetts, and Texas. Sara currently sees clients via Telehealth and accepts BCBS, NHP, United, Harvard Pilgrim, TUFTS, Medicare, Medicaid, and Aetna insurance plans and self-pay clients.